Saturday 18 January 2020
  • :
  • :


Upgrading your lifestyle…starts in your head

Our speech is an outcome of our thoughts… including talk about food and eating. The

way that we think about food and eating, effects not only how we speak about them but

also how they impact on our lifestyle…Read more

Nutritionists are not carrot stick and celery stick agents

Often, when I ask my clients what foods are healthy to eat, they reply “vegetables” or “fruit and vegetables”.

It seems that many folks view nutritionists as carrot stick and celery stick agents. This fact underlines a basic misunderstanding of the function of nutritionists in the health system…Read more